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NOCE Class Schedule
You are here: Home: NOCE Class Schedule: SCE Winter 2006


FITN/201
Hatha Yoga for Older Adults
Yoga practice enhances health and well-being. This class includes active and passive movements which are specially adapted to older adults. Movements include relaxation while stretching, strengthening by holding weight-bearing poses when applicable, breathing awareness, working togehter in rhythm, repetition to promote skill building, fitness, strength, and relaxation.

CRNAdditional InfoWhenInstructorFeeStatus
21338
Muckenthaler Cultural Center
(click for driving directions) Textbook information
Dates: Jan 31 to Mar 21
T:1:00 pm-3:00 pm
T:1:00 pm-3:00 pm
STAFF
STAFF
FreeFinished
21349
Cypress Sr Citizen Ctr
(click for driving directions) Textbook information
Dates: Jan 30 to Mar 20
M:1:00 pm-3:00 pm
M:1:00 pm-3:00 pm
STAFF
STAFF
FreeFinished
21312
Stanton Civic Center
(click for driving directions) Textbook information
Dates: Jan 03 to Mar 21
T:9:30 am-11:30 am
T:9:30 am-11:30 am
STAFF
STAFF
FreeFinished
12211
La Habra Community Serv-Sr Ctr
(click for driving directions) Textbook information
Dates: Dec 10 to Mar 25
Sat:9:30 am-11:30 am
Sat:9:30 am-11:30 am
STAFF
STAFF
FreeFinished
12058
Cypress Sr Citizen Ctr
(click for driving directions) Textbook information
Dates: Dec 09 to Mar 24
F:10:00 am-12:00 pm
F:10:00 am-12:00 pm
STAFF
STAFF
FreeFinished
11161
Fullerton Community Center
(click for driving directions) Textbook information
Dates: Dec 09 to Mar 24
F:1:00 pm-3:00 pm
F:1:00 pm-3:00 pm
STAFF
STAFF
FreeFinished
12131
Sunrise Senior Living
(click for driving directions) Textbook information
W:9:30 am-11:30 am
FreeCanceled
12059
Fullerton Community Center
(click for driving directions) Textbook information
Dates: Dec 07 to Mar 22
W:12:30 pm-2:30 pm
W:12:30 pm-2:30 pm
STAFF
STAFF
FreeFinished
11188
Yorba Linda Sr Ctr
(click for driving directions) Textbook information
Dates: Dec 05 to Mar 20
M:1:30 pm-3:30 pm
M:1:30 pm-3:30 pm
STAFF
STAFF
FreeFinished
11179
Yorba Linda Sr Ctr
(click for driving directions) Textbook information
Dates: Dec 05 to Mar 20
M:11:30 am-1:30 pm
M:11:30 am-1:30 pm
STAFF
STAFF
FreeFinished
12228
Location not available Textbook informationFreeCanceled